This homemade Yogurt Mint Dressing is lighter than mayo-based dressings, but just as flavorful! Perfect for salads & more!
This dressing is perfect for adding a zesty touch to salads, grilled meats, and vegetables. It balances the richness of yogurt with the fresh, vibrant notes of mint, creating a versatile condiment that complements a variety of dishes. Its creamy texture and bright flavor make it an ideal choice for those seeking a healthier alternative to traditional creamy dressings.
How to Serve?
Serve Yogurt Mint Dressing chilled, drizzled over a crisp garden salad or alongside a platter of fresh, crunchy vegetables.
It also pairs beautifully with grilled meats, such as chicken or lamb, providing a refreshing contrast to the smoky flavors. For a more substantial meal, use it as a sauce for grain bowls or as a topping for wraps and sandwiches.
The dressing’s cool and creamy nature makes it a great accompaniment for spicy dishes or as a dip for pita bread.
How to Pair?
Yogurt Mint Dressing enhances both simple and sophisticated dishes. For a classic pairing, try it with Greek or Middle Eastern dishes like kebabs or falafel, where its minty freshness complements the bold flavors.
It’s also excellent with salads featuring fruits or vegetables, such as cucumber, tomato, or avocado, adding a creamy element to your meal. Additionally, it works well with roasted or grilled vegetables, providing a cooling counterpoint to their rich, charred flavors.
Pair it with dishes that benefit from a tangy, refreshing touch.
Some Notes About the Recipe
- Yogurt: Use plain Greek yogurt for a thicker, creamier consistency. If you prefer a lighter dressing, you can substitute with regular plain yogurt.
- Mint: Fresh mint leaves provide the best flavor. Finely chop or blend the mint to release its oils and integrate it smoothly into the dressing.
- Seasoning: Adjust the seasoning to taste. Add a pinch of salt, a squeeze of lemon juice, or a touch of honey to balance the flavors according to your preference.
- Texture: For a smoother texture, blend the ingredients until fully combined. If you prefer a chunkier texture, mix by hand, leaving small pieces of mint.
- Storage: Store the dressing in an airtight container in the refrigerator. It can last for up to a week. Stir well before serving, as separation may occur.
Yogurt Mint Dressing
Equipment
- 1 Mixing bowl
- 1 Whisk or spoon
- 1 Storage jar
Ingredients
- 1 cup 240 ml plain yogurt (Greek yogurt works well for a thicker dressing)
- 2 tablespoons 30 ml fresh mint, finely chopped (or 1 tablespoon dried mint)
- 1 tablespoon 15 ml lemon juice (adjust to taste)
- 1 teaspoon 5 g honey or maple syrup (optional, for sweetness)
- Salt to taste
- Pepper to taste
Instructions
- In a mixing bowl, combine the plain yogurt and finely chopped mint.
- Add lemon juice, honey (if using), salt, and pepper.
- Whisk until well combined and smooth.
- Taste and adjust seasoning as needed.
- Transfer to a storage jar and refrigerate until ready to serve.