Yogurt Mint Dressing
A refreshing yogurt mint dressing perfect for salads, grilled meats, or as a dip. This versatile dressing is creamy, tangy, and packed with the freshness of mint, making it a delightful accompaniment to many dishes in your culinary repertoire.
Equipment
- 1 Mixing bowl
- 1 Whisk or spoon
- 1 Storage jar
Ingredients
- 1 cup 240 ml plain yogurt (Greek yogurt works well for a thicker dressing)
- 2 tablespoons 30 ml fresh mint, finely chopped (or 1 tablespoon dried mint)
- 1 tablespoon 15 ml lemon juice (adjust to taste)
- 1 teaspoon 5 g honey or maple syrup (optional, for sweetness)
- Salt to taste
- Pepper to taste
Instructions
- In a mixing bowl, combine the plain yogurt and finely chopped mint.
- Add lemon juice, honey (if using), salt, and pepper.
- Whisk until well combined and smooth.
- Taste and adjust seasoning as needed.
- Transfer to a storage jar and refrigerate until ready to serve.
Notes
Variations: You can customize this dressing by adding garlic for a more robust flavor or a splash of lemon juice for extra tang.
Tips and tricks: Always use fresh mint for the best flavor. If you can't find fresh mint, you can substitute with dried mint, but reduce the amount significantly.
Helpful notes: This dressing can be stored in the refrigerator for 3-5 days. Give it a good stir before serving as the ingredients may separate over time.
Nutrition
Serving: 100gCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 30mgSugar: 3g
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