Hey there, foodies! If you’re on the Whole30 journey or just want a quick, satisfying meal, then you’re in for a treat with this Whole30 German Sauerkraut and Sausage Skillet. It comes together in no time and is a one-pan wonder. You’ll be layering savory sausage with tangy sauerkraut, and trust me, your taste buds will thank you. It’s not just a meal; it’s a flavor-packed celebration of comforting German cuisine made simple!
Now, here’s the best part: this dish is gluten-free, dairy-free, and packed with nutrients. Plus, you can totally customize it! Swap in your favorite sausage or toss in some veggies like bell peppers or onions. Each bite is low-carb and keto-friendly, making it a great option for those looking to stay healthy. So, if you’re wondering how to make a satisfying skillet meal that checks all the boxes, look no further!
Serving and Pairing Suggestions:
Serve this delicious skillet meal hot straight from the pan! It’s perfect on its own, but if you want a sidekick, consider pairing it with Zucchini Noodles with Pesto or maybe some Roasted Vegetables for a colorful plate. Feeling a bit adventurous? You could whip up a refreshing Watermelon Sangria to go along with it. Trust me—the sweet and tangy flavors will balance out the savory goodness of the dish.
Tips and Notes:
- Ingredient Swap: Use different types of sausage like turkey or chicken for a lighter option or grab your fave bratwurst for authentic German flavor.
- Storage: Leftovers? Store them in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best flavor.
- Add Extra Veggies: Toss in some shredded carrots or cabbage for added nutrition and color.
Try this recipe out and get ready to impress your friends and family with your mad cooking skills!
Don’t miss out on making this Whole30 German Sauerkraut and Sausage Skillet. Your taste buds (and stomach) will thank you later!
Whole30 German Sauerkraut and Sausage Skillet
Equipment
- 1 Large skillet
- 1 Wooden spoon
- 1 Knife
- 1 Cutting board
Ingredients
- 1 pound kielbasa sausage - sliced into rounds
- 2 cups sauerkraut - rinsed and drained
- 1 medium onion - diced
- 1 red bell pepper - diced
- 2 tablespoons olive oil - for cooking
- 2 cloves garlic - minced
- 1 teaspoon caraway seeds - optional
- Salt - to taste
- Pepper - to taste
Instructions
- In a large skillet, heat olive oil over medium heat. Add the sliced kielbasa sausage and cook until browned on all sides, about 5-7 minutes.
- Add the diced onion and red bell pepper to the skillet, cooking until the vegetables are soft, about 5 minutes.
- Stir in the minced garlic and caraway seeds (if using), cooking for an additional minute until fragrant.
- Mix in the sauerkraut, seasoning with salt and pepper, and stir until everything is well combined.
- Reduce the heat to low and let the skillet simmer for about 5-10 minutes, allowing the flavors to meld together.
- Taste and adjust seasoning if necessary before serving warm.