Spinach and Pomegranate Salad shines with its stunning colors and fresh flavors. This salad brings together tender spinach leaves and juicy pomegranate seeds, creating a refreshing dish suitable for any occasion.
It’s quick to prepare, healthy, and packed with essential nutrients. The combination of crisp salad greens, sweet-tart pomegranate, and a tangy dressing will brighten up your meal. Whether you’re looking for a side dish or a light lunch, this salad can elevate your dining experience with minimal effort.
Serving and Pairing Suggestions
For a perfect presentation, serve this Spinach and Pomegranate Salad on a large platter or in individual bowls. The salad pairs well with grilled chicken, making it a great companion to Tuscan Grilled Chicken Under a Brick or Grilled Chicken with Rosemary and Caramelized Lemons.
If you’re in the mood for something light yet filling, consider connecting it with Pasta Primavera or Mediterranean Quinoa Salad for a well-rounded meal.
Tips and Notes
- Fresh Ingredients: Always use fresh spinach and ripe pomegranates to enhance the salad’s flavor.
- Nut Allergies: If you have nut allergies, you can skip the nuts or use pumpkin seeds instead for crunch.
- Make Dressing Ahead: Whip up your dressing a day in advance. This allows the flavors to meld beautifully.
- Add Cheese: Crumbled feta or goat cheese adds creaminess and depth to the salad.
- Season Well: Don’t forget to season the salad with salt and pepper to bring out all the flavors.
Add this Spinach and Pomegranate Salad to your meal plan. It’s an easy choice for healthy eating that everyone will love. Enjoy the vibrant colors and delightful flavors on your plate!
Spinach and Pomegranate Salad
Equipment
- 1 large mixing bowl
- 1 small mixing bowl
- Whisk
- Salad tongs
Ingredients
- 6 cups fresh spinach - washed and dried
- 1 cup pomegranate arils
- 1/4 cup sliced red onion
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
For the dressing:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In the small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, and salt and pepper. Set aside.
- In the large mixing bowl, add the spinach, pomegranate arils, red onion, feta cheese, and walnuts.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!