If you’re looking for an easy and healthy side dish, sautéed green beans with garlic are a fantastic choice. This recipe highlights the natural freshness of green beans, enhanced by the rich flavor of garlic.
It takes just a few minutes to prepare, making it a perfect addition to any meal. Not only is this dish quick and simple, but it’s also packed with vitamins and nutrients. Whether you’re serving it alongside grilled chicken or enjoying it with a hearty pasta dish, sautéed green beans with garlic will add a wholesome touch to your table.
Serving and Pairing Suggestions
Serve your sautéed green beans hot off the stove for the best flavor. They pair wonderfully with a variety of dishes.
Try them alongside Grilled Chicken with Rosemary and Caramelized Lemons for a complete meal. Alternatively, enjoy them with Pasta Primavera or Mediterranean Quinoa Salad for a delightful vegetarian option. You can also serve these green beans as part of a larger family dinner or a casual weeknight gathering.
Tips and Notes
- Use Fresh Green Beans: Always opt for fresh green beans instead of canned ones for the best texture and flavor.
- Don’t Overcook: Sauté just until tender-crisp to retain their bright color and nutrients.
- Customize with Seasoning: Feel free to add red pepper flakes for heat or lemon zest for a citrus touch.
- Add Nuts: Toss in some toasted almonds or walnuts for added crunch and flavor.
Give this recipe a try. You’ll find it brightens up any meal with its freshness and garlic aroma.
Sauteed Green Beans with Garlic
Equipment
- 1 Skillet
Ingredients
- 1 lb green beans trimmed and washed
- 2 tbsp olive oil
- 4 cloves garlic minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add green beans and sauté until tender-crisp, about 8-10 minutes.
- Season with salt and pepper.
- Serve hot and enjoy!