Quick and Easy Microwave Mug Omelet

Microwave Mug Omelet

Looking for a breakfast solution that doesn’t require a ton of time or dishes? This Microwave Mug Omelet is your new go-to! It’s super simple to whip up and takes just minutes in the microwave.

Whether you’re rushing off to class or want something easy to prepare at home, this protein-packed delight is the perfect way to start your day. Plus, you can customize it with whatever veggies, cheeses, or meats you have in your fridge—no set recipe required! Grab your favorite mug, and let’s get cooking!

Serving and Pairing Suggestions

This Microwave Mug Omelet is best served hot right out of the microwave.

Pair it with a side of Avocado and Eggs Breakfast for an extra filling brunch or enjoy it with a refreshing Watermelon Agua Fresca to balance the meal. Want something quick? You can serve it alongside toast or bagels. Feel free to mix and match these flavors to fit your vibe!

Tips and Notes

  • Fresh Ingredients: Use fresh veggies like bell peppers, spinach, or tomatoes to elevate your omelet. Just chop them up tiny!
  • Cheese Lover?: Add your favorite cheese, whether it’s sharp cheddar, feta, or pepper jack. You can even try a bit of cream cheese for creaminess.
  • Protein Boost: Toss in some cooked meat, like ham, bacon, or even some leftover chicken for an extra protein punch.
  • Herbs & Spices: Don’t skimp on seasoning! A sprinkle of salt, pepper, or your favorite herbs can make all the difference. Fresh herbs are a major game changer!
  • Microwave Power: Microwave times vary, so keep an eye on your omelet while it cooks. Start with 1 minute, and add more time in 15-second increments if needed.

Try your hand at this easy, customizable microwave mug omelet to kick off your mornings without the hassle. Your mornings will never feel the same!

Microwave Mug Omelet

Microwave Mug Omelet

This Microwave Mug Omelet is a quick and easy breakfast option that can be made in just a few minutes. Perfect for busy mornings, this fluffy and flavorful omelet is loaded with your choice of veggies and cheese. It’s a convenient way to enjoy a hearty meal without the fuss of a traditional cooking method.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Breakfast, Brunch
Cuisine American
Servings 1 serving
Calories 250 kcal

Equipment

  • 1 Microwave-safe mug
  • 1 Fork

Ingredients
  

  • 2 large eggs preferably free-range
  • 2 tablespoons milk for creaminess
  • Salt and pepper to taste
  • 1/4 cup diced bell peppers any color, optional
  • 1/4 cup spinach fresh, optional
  • 2 tablespoons shredded cheese cheddar or your choice, optional
  • 1 tablespoon diced onion optional

Instructions
 

  • In a microwave-safe mug, crack the eggs and add the milk. Whisk together using a fork until well blended.
  • Add salt, pepper, and any optional ingredients such as bell peppers, spinach, cheese, and onion. Stir to combine.
  • Place the mug in the microwave and cook on high for about 1 minute. Check for doneness; if needed, cook in additional 10-second intervals until the eggs are set.
  • Let the omelet cool for a few seconds before enjoying directly from the mug.

Notes

This recipe is highly customizable; feel free to add your favorite ingredients. Consider using cooked bacon bits, diced ham, or various vegetables like spinach, bell peppers, or mushrooms. You can also experiment with different types of cheese for added flavor.
For a creamier texture, add a splash of milk or cream before microwaving. Ensure to use a microwave-safe mug for best results.
If you prefer a firmer omelet, you can adjust the cooking time in the microwave in 10-second increments until the desired doneness is achieved. Be cautious, as the mug will be hot!

Nutrition

Serving: 1omeletCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 360mgSodium: 400mgFiber: 1gSugar: 2g
Keyword Easy Omelet Recipe, Microwave Omelet, Quick Breakfast
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