Microwave Mug Omelet
This Microwave Mug Omelet is a quick and easy breakfast option that can be made in just a few minutes. Perfect for busy mornings, this fluffy and flavorful omelet is loaded with your choice of veggies and cheese. It's a convenient way to enjoy a hearty meal without the fuss of a traditional cooking method.
Equipment
- 1 Microwave-safe mug
- 1 Fork
Ingredients
- 2 large eggs - preferably free-range
- 2 tablespoons milk - for creaminess
- Salt and pepper - to taste
- 1/4 cup diced bell peppers - any color, optional
- 1/4 cup spinach - fresh, optional
- 2 tablespoons shredded cheese - cheddar or your choice, optional
- 1 tablespoon diced onion - optional
Instructions
- In a microwave-safe mug, crack the eggs and add the milk. Whisk together using a fork until well blended.
- Add salt, pepper, and any optional ingredients such as bell peppers, spinach, cheese, and onion. Stir to combine.
- Place the mug in the microwave and cook on high for about 1 minute. Check for doneness; if needed, cook in additional 10-second intervals until the eggs are set.
- Let the omelet cool for a few seconds before enjoying directly from the mug.
Notes
This recipe is highly customizable; feel free to add your favorite ingredients. Consider using cooked bacon bits, diced ham, or various vegetables like spinach, bell peppers, or mushrooms. You can also experiment with different types of cheese for added flavor.
For a creamier texture, add a splash of milk or cream before microwaving. Ensure to use a microwave-safe mug for best results.
If you prefer a firmer omelet, you can adjust the cooking time in the microwave in 10-second increments until the desired doneness is achieved. Be cautious, as the mug will be hot!
Nutrition
Serving: 1omeletCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 360mgSodium: 400mgFiber: 1gSugar: 2g
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