Vegan Jamaican Jerk Tofu with Coconut Rice
Vegan Jamaican Jerk Tofu with Coconut Rice is packed with exciting flavors and is quick to prepare, making it a fantastic weeknight meal that you’ll love.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Main Course, Vegan
Cuisine Caribbean
Servings 4 servings
Calories 400 kcal
- 1 block firm tofu - pressed and cubed
- 2 tablespoons olive oil - for cooking
- 1 cup jasmine rice - rinsed
- 1 can 14 oz coconut milk
- 1 tablespoon jerk seasoning - store-bought or homemade
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- Fresh cilantro - for garnish, optional
In a large bowl, combine the jerk seasoning, soy sauce, lime juice, garlic powder, onion powder, black pepper, and salt. Mix well.
Add the cubed tofu to the marinade and toss to coat. Let it marinate for at least 20 minutes.
While the tofu is marinating, cook the rice. In a pot, combine the jasmine rice and coconut milk. Add enough water to cover the rice, and season with a pinch of salt. Bring to a boil, then reduce to a simmer and cook for about 15-20 minutes, or until the rice is tender and the liquid is absorbed.
Heat olive oil in a skillet over medium heat. Add the marinated tofu and cook for about 10-15 minutes until golden brown, flipping occasionally.
Serve the jerk tofu over the coconut rice and garnish with fresh cilantro, if desired.
For a spicier kick, add more scotch bonnet pepper to the jerk marinade.
For optimal flavor, marinate the tofu for at least 1 hour or overnight if possible.
You can substitute jasmine rice with basmati rice for a different texture.
Feel free to add vegetables like bell peppers or zucchini when cooking the tofu for added nutrients.
Keyword Coconut Rice, jamaican cuisine, Plant-Based Meal, vegan jerk tofu