Vegan Indian Chana Masala
Chana Masala is a popular North Indian dish made from chickpeas cooked in a spicy and tangy tomato-based gravy. This vegan version is not only healthy but also packed with flavors and is perfect served with rice or flatbreads. A quintessential dish in Indian cuisine, it's a must-try for anyone looking to explore authentic vegan recipes!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 300 kcal
1 Large saucepan
1 Wooden spoon
1 Knife
1 Cutting board
1 Measuring cups
1 Measuring spoons
- 2 cups chickpeas - cooked or canned, drained and rinsed
- 1 tablespoon oil - for sautéing
- 1 large onion - finely chopped
- 2 tomatoes - pureed
- 1 tablespoon ginger-garlic paste
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon garam masala
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder - adjust to taste
- Salt - to taste
- 1/2 cup water - as needed
- Fresh cilantro leaves - for garnish
Heat oil in a large saucepan over medium heat.
Add the onions and sauté until they are translucent.
Stir in the ginger-garlic paste and cook for a minute until fragrant.
Add the pureed tomatoes and cook until the mixture thickens and oil separates.
Add ground cumin, coriander, garam masala, turmeric, red chili powder, and salt. Cook for another 2-3 minutes.
Add the cooked chickpeas and mix well until they are coated with the spices.
Pour in water to adjust the consistency of the gravy as desired. Simmer for 10-15 minutes.
Garnish with fresh cilantro leaves and serve hot.
For an extra kick, you can add green chilies to the masala.
Serve with basmati rice or naan for a complete meal.
Store leftovers in an airtight container in the fridge for up to 3 days.
For creaminess, you can add coconut cream or cashew cream before serving.
Keyword Chana Masala, Healthy, Indian Curry, Vegan, Vegetarian