Vegan French Onion Soup with Cashew Cream
This Vegan French Onion Soup with Cashew Cream is a rich, hearty, and flavorful dish perfect for cozy nights. Enjoy the depths of caramelized onions in every spoonful.
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Soup, Vegan
Cuisine French
Servings 4 servings
Calories 250 kcal
1 Large pot
1 Blender
4 Soup bowls
- 4 large onions - thinly sliced
- 4 tablespoons olive oil - for sautéing
- 1 teaspoon salt - to taste
- 1 teaspoon sugar - to enhance sweetness
- 8 cups vegetable broth - preferably low-sodium
- 2 tablespoons soy sauce - or tamari for gluten-free
- 1 tablespoon balsamic vinegar - for depth of flavor
- 1 teaspoon dried thyme - or fresh if available
- 1 loaf crusty bread - for topping, vegan-friendly
- 1 cup cashews - soaked for 4 hours and drained
- 3/4 cup water - for cashew cream
- 1 tablespoon nutritional yeast - for cheesy flavor
- Salt and pepper - to taste
In a large pot, heat olive oil over medium heat. Add the sliced onions and salt. Cook for about 30-40 minutes, stirring frequently, until onions are caramelized.
Once onions are caramelized, stir in sugar and cook for another minute.
Pour in the vegetable broth, soy sauce, balsamic vinegar, and thyme. Bring to a boil, then reduce to a simmer for about 10 minutes.
While the soup simmers, prepare the cashew cream: blend soaked cashews, water, nutritional yeast, and a pinch of salt until smooth.
Taste the soup and adjust the seasoning with salt and pepper as needed.
Serve the soup hot in bowls, topped with toasted bread and a generous dollop of cashew cream.
For a gluten-free version, use gluten-free bread and broth.
You can add herbs like thyme or a bay leaf for an extra layer of flavor.
Cashew cream can be replaced with store-bought vegan cream if you're short on time.
Keyword Cashew Cream Soup, Plant-Based Soup, Vegan French Onion Soup