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Vegan Caribbean Coconut Rice and Beans

Vegan Caribbean Coconut Rice and Beans

This Vegan Caribbean Coconut Rice and Beans dish is a delightful and flavorful combination of fluffy jasmine rice, creamy coconut milk, and hearty black beans, infused with aromatic spices. Perfect as a main course or a side dish, it's a staple in Caribbean cuisine that celebrates bold flavors and healthy ingredients.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine Caribbean
Servings 4 servings
Calories 310 kcal

Equipment

  • 1 Medium pot
  • 1 Wooden spoon
  • 1 Measuring cups
  • 1 Measuring spoons

Ingredients
  

  • 1 cup jasmine rice - rinsed
  • 1 can (13.5 oz) coconut milk - full-fat for creaminess
  • 1 can (15 oz) black beans - drained and rinsed
  • 1 cup vegetable broth - or water
  • 1 small onion - chopped
  • 2 cloves garlic - minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt - to taste
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh lime juice - optional
  • 2 tablespoons fresh cilantro - for garnish, optional

Instructions
 

  • In a medium pot, heat a splash of water over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
  • Add the cumin, coriander, salt, and black pepper. Stir for about 1 minute until fragrant.
  • Stir in the rinsed jasmine rice, coconut milk, and vegetable broth. Bring to a boil.
  • Once boiling, reduce the heat to low, cover, and simmer for about 15-20 minutes or until the rice is tender and has absorbed the liquid.
  • Once cooked, fluff the rice with a fork. Fold in the black beans and lime juice (if using), and let it heat through for another 5 minutes.
  • Serve hot, garnished with fresh cilantro if desired.

Notes

For variations, you can substitute black beans with kidney beans or chickpeas. If you want to add more vegetables, try incorporating bell peppers or corn.
For a spicier kick, include chopped fresh jalapeños or a pinch of cayenne pepper.
Ensure you rinse the rice thoroughly before cooking to remove excess starch, which helps achieve a light and fluffy texture.

Nutrition

Serving: 1cupCalories: 310kcalCarbohydrates: 38gProtein: 8gFat: 16gSaturated Fat: 14gSodium: 250mgFiber: 8gSugar: 2g
Keyword Beans, Caribbean, Coconut Rice, Healthy, Vegan
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