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tzatziki greek dip

Tzatziki Greek sauce

Tzatziki is a refreshing and creamy Greek sauce or dip that combines the tangy flavors of yogurt and lemon with the crispness of cucumber and the pungent kick of garlic. It's a perfect accompaniment to grilled meats, a healthy dip for vegetables, or a delicious spread for sandwiches.
Prep Time 15 minutes
Total Time 15 minutes
Course Sauce
Cuisine Mediterranean
Servings 2 cups
Calories 35 kcal

Equipment

  • Grater
  • Mixing bowl
  • Fine mesh sieve or cheesecloth (if draining yogurt)

Ingredients
  

  • 1 cup Greek yogurt - if using regular yogurt, see notes
  • 1 medium cucumber - seeded and grated
  • 2 cloves garlic - minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1-2 tablespoons fresh dill - chopped (or mint, according to preference)
  • Salt and pepper - to taste

Instructions
 

  • If using regular yogurt, place it in a fine mesh sieve or cheesecloth over a bowl. Allow it to drain for 1-2 hours in the refrigerator to achieve a thicker consistency similar to Greek yogurt.
  • Peel (if desired) and grate the cucumber. Using your hands or a sieve, squeeze out as much liquid from the grated cucumber as possible.
  • In a mixing bowl, combine the drained (or Greek) yogurt, squeezed cucumber, minced garlic, olive oil, lemon juice, and chopped dill or mint. Stir until all the ingredients are well incorporated.
  • Season with salt and pepper to taste. Mix again.
  • Cover and refrigerate for at least an hour to allow the flavors to meld. Tzatziki can be served cold or at room temperature.
  • Serve as a dip with fresh vegetables, pita bread, or as a sauce for grilled meats.

Notes

For a thicker tzatziki, it's important to remove as much moisture as possible from both the yogurt (if not using Greek yogurt) and the cucumber.
Tzatziki can be stored in an airtight container in the refrigerator for up to 3 days. The flavor will continue to develop as it sits.
For a vegan version, use a plant-based yogurt alternative and adjust the thickness and seasonings as needed.
Keyword Dip