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tuscan grilled chicken under a brick

Tuscan Grilled Chicken Under a Brick

This Tuscan-inspired grilled chicken is a flavorful and easy to prepare dish that is perfect for any summer barbecue. Using the weight of a brick on top of the chicken helps to ensure even cooking and creates a crispy, golden skin. Serve with a side of roasted vegetables or a fresh salad for a complete meal.
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Prep Time 15 minutes
Cook Time 19 minutes
Total Time 34 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • Grill
  • Large bowl
  • Mixing spoon
  • Sharp knife
  • Tongs
  • Aluminum foil
  • Brick or heavy object wrapped in foil
  • Meat thermometer

Ingredients
  

  • 4 boneless - skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 cloves of garlic - minced
  • 2 tablespoons dried Italian seasoning
  • Salt and black pepper to taste
  • 1 lemon - thinly sliced
  • Fresh chopped parsley for garnish

Instructions
 

  • Preheat your grill on medium-high heat.
  • In a large bowl, mix together balsamic vinegar, olive oil, minced garlic, Italian seasoning, salt, and black pepper.
  • Add chicken breasts to the bowl and toss to coat them evenly with the marinade.
  • Cover the bowl with plastic wrap and let the chicken marinate for 10 minutes.
  • Take the chicken out of the marinade and discard the excess liquid.
  • Place the chicken breasts on the grill and cook for 5 minutes on each side.
  • While the chicken is cooking, wrap a brick or heavy object in aluminum foil.
  • After 10 minutes, take the chicken off the grill and place it on a sheet of aluminum foil.
  • Place the lemon slices on top of the chicken, then place the foil-wrapped brick on top of the lemons.
  • Return the chicken to the grill and cook for an additional 5-6 minutes, or until it reaches an internal temperature of 165°F on a meat thermometer.
  • Remove the chicken from the grill and let it rest for 5 minutes.
  • Sprinkle with fresh parsley and serve hot.

Notes

For extra flavor, you can add some chopped fresh herbs to the marinade, such as rosemary, thyme, or oregano.
If you do not have a brick, you can use a heavy cast iron pan or another heavy object to weigh down the chicken.
To make this dish more authentic, try using traditional Tuscan herbs like sage and fennel in the marinade.
This recipe can be easily doubled for a larger group.
Serve with a side of grilled vegetables or a fresh salad for a complete meal.

Nutrition

Calories: 250kcal
Keyword BBQ, Chicken, Grilled, Summer
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