Turkish Cold Wheat Soup
Discover the refreshing taste of Turkish Cold Wheat Soup, a cooling dish perfect for hot days. Enjoy its wheat goodness and yogurt creaminess!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Cold Dishes, Soup
Cuisine Turkish
Servings 4 servings
Calories 180 kcal
- 1 cup wheat - bulgur or cracked wheat
- 4 cups water
- 1 cup yogurt - plain
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- Fresh herbs - mint or parsley, for garnish
In a bowl, combine the wheat and water. Let it soak for about 30 minutes until soft.
Drain excess water and place the wheat in a blender.
Add yogurt, olive oil, salt, pepper, and lemon juice to the blender. Blend until smooth.
Chill the soup in the refrigerator for at least 1 hour before serving.
Serve cold, garnished with fresh herbs.
This soup is especially refreshing during summer months. You can adjust the thickness by adding more or less water.
For a richer taste, consider adding diced vegetables like cucumber or bell pepper. Top with fresh herbs for added flavor!
Feel free to substitute bulgur with quinoa for a gluten-free option!
Keyword cold soup, refreshing soup, Turkish soup, wheat soup