Go Back
Turkish Cold Wheat Soup

Turkish Cold Wheat Soup

Discover the refreshing taste of Turkish Cold Wheat Soup, a cooling dish perfect for hot days. Enjoy its wheat goodness and yogurt creaminess!
Prep Time 15 minutes
Total Time 15 minutes
Course Cold Dishes, Soup
Cuisine Turkish
Servings 4 servings
Calories 180 kcal

Equipment

  • 1 Blender
  • 1 Bowl
  • 1 Whisk

Ingredients
  

  • 1 cup wheat - bulgur or cracked wheat
  • 4 cups water
  • 1 cup yogurt - plain
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Fresh herbs - mint or parsley, for garnish

Instructions
 

  • In a bowl, combine the wheat and water. Let it soak for about 30 minutes until soft.
  • Drain excess water and place the wheat in a blender.
  • Add yogurt, olive oil, salt, pepper, and lemon juice to the blender. Blend until smooth.
  • Chill the soup in the refrigerator for at least 1 hour before serving.
  • Serve cold, garnished with fresh herbs.

Notes

This soup is especially refreshing during summer months. You can adjust the thickness by adding more or less water.
For a richer taste, consider adding diced vegetables like cucumber or bell pepper. Top with fresh herbs for added flavor!
Feel free to substitute bulgur with quinoa for a gluten-free option!
Keyword cold soup, refreshing soup, Turkish soup, wheat soup