Spicy Cajun Baked Catfish with Lemon Butter
Spicy Cajun Baked Catfish with Lemon Butter is an effortless dish that combines bold flavors with quick prep time! Ready in about 30 minutes, this recipe is a must-try!
Equipment
- 1 Baking dish
- 1 Small bowl
- 1 Whisk
Ingredients
- 4 fillets catfish - fresh or thawed
- 3 tablespoons olive oil - for brushing the fish
- 2 tablespoons Cajun seasoning - more to taste
- 1 teaspoon garlic powder - for flavor
- 1/2 teaspoon paprika - for color
- 1 tablespoon lemon juice - freshly squeezed
- 4 tablespoons butter - melted
- 1 tablespoon fresh parsley - chopped for garnish
- 1 lemon - sliced for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Brush the baking dish with olive oil to prevent sticking.
- Place the catfish fillets in the baking dish.
- In a small bowl, mix Cajun seasoning, garlic powder, and paprika.
- Sprinkle the spice mix evenly over the fillets.
- Drizzle olive oil and lemon juice over the fillets for added flavor.
- Bake in the preheated oven for about 20 minutes or until the fish flakes easily with a fork.
- While the fish is baking, melt the butter and stir in fresh parsley.
- Remove fish from the oven, drizzle with lemon butter, and garnish with lemon slices.
- Serve hot and enjoy your spicy Cajun baked catfish!
Notes
This recipe can be adjusted by using different fish varieties like tilapia or trout.
For an extra kick, add more cayenne or a dash of hot sauce before serving.
Serve alongside a fresh salad or over rice to soak up the delicious lemon butter sauce.
Storing leftovers? Keep in an airtight container in the fridge for up to 2 days.
Nutrition
Serving: 1filletCalories: 320kcalCarbohydrates: 4gProtein: 32gFat: 18gSaturated Fat: 8gCholesterol: 75mgSodium: 820mgSugar: 1g
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