Peanut Butter Banana Oatmeal Bowl
Start your day right with this delicious Peanut Butter Banana Oatmeal Bowl. It's a warm, hearty breakfast that combines nutritious ingredients like oats, bananas, and peanut butter, topped with your favorite add-ins. Perfect for a quick morning meal or a leisurely brunch, this recipe is not only easy to make but also fulfilling and tasty. Get ready to enjoy a wholesome dish that brings comfort and nourishment to your breakfast table.
Equipment
- 1 Medium saucepan
- 1 Bowl
- 1 Spoon
Ingredients
- 1 cup rolled oats - for a hearty base
- 2 cups water - or milk for creaminess
- 2 ripe bananas - mashed with one for topping
- 2 tablespoons peanut butter - natural for best flavor
- 1 tablespoon honey or maple syrup - for sweetness, optional
- 1/2 teaspoon cinnamon - for warmth, optional
- Toppings: sliced bananas - chopped nuts, or chia seeds (optional)
Instructions
- In a medium saucepan, bring water (or milk) to a boil.
- Stir in the rolled oats and reduce the heat to low. Cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy.
- Mix in the mashed banana, peanut butter, honey (if using), and cinnamon until well combined.
- Remove from heat and let it cool for a minute.
- Serve the oatmeal in bowls and top with sliced bananas and your choice of nuts or seeds.
- Enjoy your nutritious Peanut Butter Banana Oatmeal Bowl!
Notes
Experiment with different nut butters, or add spices like cinnamon for extra flavor.
For a vegan option, ensure your peanut butter is free from animal products.
Variations include using almond milk instead of water, or adding nuts and fruits as toppings for added texture and taste.
Nutrition
Serving: 1bowl (approximately 250g)Calories: 350kcalCarbohydrates: 54gProtein: 10gFat: 14gSaturated Fat: 3gSodium: 2mgFiber: 8gSugar: 12g
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