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Paleo Japanese Teriyaki Chicken

Paleo Japanese Teriyaki Chicken

This Paleo Japanese Teriyaki Chicken recipe is a deliciously sticky, sweet, and savory dish made with tender chicken thighs marinated in a homemade teriyaki sauce. Perfect for weeknight dinners, this dish is not only quick to prepare but also adheres to a nutritional paleo diet. Serve it with steamed vegetables or cauliflower rice for a complete meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Japanese
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 Mixing bowl
  • 1 Skillet
  • 1 Whisk
  • 1 Measuring cups
  • 1 Measuring spoons

Ingredients
  

  • 1 pound chicken thighs - boneless and skinless
  • 1/4 cup coconut aminos - for a soy-free teriyaki sauce
  • 2 tablespoons honey - to sweeten the sauce
  • 1 tablespoon rice vinegar - for acidity
  • 1 tablespoon sesame oil - for flavor
  • 1 teaspoon garlic powder - for seasoning
  • 1 teaspoon ginger powder - for seasoning
  • Salt and pepper - to taste
  • 1 tablespoon sesame seeds - for garnish
  • 2 green onions - sliced, for garnish

Instructions
 

  • In a mixing bowl, combine coconut aminos, honey, rice vinegar, sesame oil, garlic powder, ginger powder, salt, and pepper. Whisk together until smooth.
  • Add chicken thighs to the bowl, ensuring they are well-coated in the marinade. Allow to marinate for at least 15 minutes.
  • Heat a skillet over medium heat and add the marinated chicken thighs. Cook for about 5-7 minutes on each side, or until the chicken is cooked through and caramelized.
  • Once cooked, remove from the heat, sprinkle with sesame seeds and green onions, and serve hot.

Notes

For a gluten-free version, ensure that your coconut aminos are certified gluten-free.
Try substituting chicken with tofu for a vegetarian option.
To enhance flavor, add ground ginger or garlic to the marinade as desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 14gProtein: 30gFat: 16gSaturated Fat: 3gCholesterol: 95mgSodium: 300mgFiber: 1gSugar: 8g
Keyword Chicken, Healthy, Japanese, Paleo, teriyaki
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