Paleo Filipino Chicken Adobo with Cauliflower Rice
This Paleo Filipino Chicken Adobo with Cauliflower Rice is a flavorful dish that combines tender chicken with a savory marinade and cauliflower rice for a healthy dining experience.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine Filipino
Servings 4 servings
Calories 350 kcal
- 1 pound chicken thighs - boneless and skinless
- 1/4 cup coconut aminos - soy sauce alternative
- 1/4 cup apple cider vinegar - for tanginess
- 1 tablespoon olive oil - for sautéing
- 1 large onion - sliced, for flavor
- 4 cloves garlic - minced, for aroma
- 2 bay leaves - for depth
- 1/2 teaspoon black pepper - or to taste
- 1 medium head cauliflower - riced, to replace traditional rice
- Salt - to taste, for seasoning
In a large pot, heat olive oil over medium heat. Add sliced onions and cook until translucent.
Add minced garlic and sauté for another minute until fragrant.
Add chicken thighs to the pot and brown them on all sides.
Pour in the coconut aminos and apple cider vinegar. Stir in the bay leaves and black pepper.
Cover and let simmer on low heat for about 30-40 minutes, or until chicken is tender and fully cooked.
While the chicken is cooking, prepare the cauliflower rice. Grate the cauliflower or pulse it in a food processor until it resembles rice.
Steam or cook the riced cauliflower in a rice cooker for about 5-7 minutes until tender.
Serve the Chicken Adobo over cauliflower rice, garnishing with additional black pepper if desired.
For an added kick, consider adding sliced jalapeños to the adobo. If you prefer a thicker sauce, let it reduce longer during cooking.
You can easily substitute chicken thighs for chicken breasts or use a mix of both. To make this dish whole30 compliant, make sure to use compliant coconut aminos instead of soy sauce.
Keyword cauliflower rice, Chicken Adobo, Filipino cuisine, Paleo