Olive Oil-Braised Carrots with Warm Spices
Olive Oil-Braised Carrots with Warm Spices are tender, aromatic, and full of rich flavor. A simple yet impressive side dish for any meal—try it today!
Equipment
- Large skillet or shallow pan with a lid
- Measuring spoons
- Knife
- Cutting board
Ingredients
- 1.5 pounds of carrots - peeled and cut into sticks or rounds
- 1/4 cup extra-virgin olive oil
- 1 cup water or vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground nutmeg
- Salt and freshly ground black pepper - to taste
- 2 tablespoons honey or maple syrup - optional for added sweetness
- Fresh parsley or cilantro - chopped, for garnish
Instructions
- Prepare the Carrots: In a large skillet, combine the carrots, olive oil, and enough water or vegetable broth to come halfway up the sides of the carrots. Sprinkle with cumin, cinnamon, coriander, nutmeg, salt, and pepper.
- Cook: Bring the mixture to a simmer over medium heat. Cover and reduce the heat to low. Simmer gently, stirring occasionally, until the carrots are very tender and the liquid has reduced to a thick glaze, about 30 to 40 minutes. If the carrots are not yet tender and the liquid evaporates, add a little more water or broth and continue cooking.
- Finish the Dish: Once the carrots are tender, if you're using honey or maple syrup, stir it in now, and increase the heat to medium-high. Cook for another 2-3 minutes, until the carrots are glazed and slightly caramelized.
- Serve: Transfer the carrots to a serving dish, garnish with chopped parsley or cilantro, and serve immediately.
Notes
Choosing Carrots: For the best flavor, look for young, tender carrots. They tend to be sweeter and more flavorful.
Adjusting Spices: Feel free to adjust the spice levels according to your taste preferences. The warm spices can be increased or decreased as desired.
Serving Suggestions: These braised carrots pair beautifully with a variety of dishes, from simple grilled chicken or fish to more elaborate grain dishes or stews.
Storage: Leftover carrots can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Nutrition
Calories: 148kcal
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