Green Mango Chutney
This vibrant Green Mango Chutney is a tangy and spicy condiment commonly used in Indian cuisine. Made with unripe green mangoes, this chutney adds a refreshing punch to any meal. Perfect for pairing with snacks, curries, or as a dipping sauce, it brings a burst of flavor that complements a variety of dishes. Discover the essence of traditional Indian flavors with this easy-to-make chutney recipe.
Equipment
- 1 Mixing bowl
- 1 Blender or food processor
- 1 Spatula
- 1 Glass jar for storage
Ingredients
- 2 cups green mango - peeled and chopped (unripe mangoes for tanginess)
- 1/2 cup sugar - adjust for sweetness
- 1/4 cup chopped onion - for added texture
- 2-4 green chilies - chopped (adjust for heat)
- 1/4 cup fresh mint leaves - for freshness
- 1/4 cup vinegar - for preserving and tang
- 1 teaspoon cumin powder - for earthy flavor
- 1 teaspoon salt - to taste
- 1/2 teaspoon turmeric powder - for color
Instructions
- In a mixing bowl, combine the chopped green mangoes, sugar, chopped onion, green chilies, and fresh mint leaves.
- Add vinegar, cumin powder, salt, and turmeric powder to the mixture.
- Blend the mixture in a blender or food processor until you reach your desired consistency, smooth or chunky.
- Transfer the chutney to a glass jar and let it sit in the refrigerator for a few hours to meld the flavors.
Notes
Customize your chutney with these tips:
- For a sweeter version, add more sugar or honey.
- Adjust the heat by modifying the number of green chilies.
- Let the chutney sit for a few hours to enhance the flavors.
Nutrition
Serving: 100gCalories: 80kcalCarbohydrates: 20gSodium: 50mgFiber: 1gSugar: 15g
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