Gluten-Free Greek Spanakorizo (Spinach Rice)
Enjoy this gluten-free Spanakorizo, a simple Greek dish featuring rice and spinach, perfect as a side or main course that promises comfort and flavor.
Equipment
- 1 Large skillet
- 1 Medium saucepan
- 1 Mixing spoon
Ingredients
- 1 cup basmati rice - rinsed and drained
- 2 cups vegetable broth - low sodium recommended
- 1 tablespoon olive oil - for sautéing
- 1 onion - chopped (fresh)
- 2 cloves garlic - minced (fresh)
- 5 cups spinach - fresh or frozen
- 1 teaspoon dried dill - for flavor
- Salt to taste - season
- Pepper to taste - season
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute until fragrant.
- Stir in the spinach and cook until wilted (if using fresh) or heated through (if using frozen).
- Add the rinsed rice to the skillet and mix well with the spinach mixture.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for about 15-20 minutes or until the rice is cooked and liquid is absorbed.
- Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork, then season with salt, pepper, and dried dill.
- Serve warm, optionally with a squeeze of fresh lemon juice.
Notes
This dish can be made with fresh or frozen spinach, which makes it versatile.
For added flavor, consider including a squeeze of lemon juice before serving.
Feel free to substitute rice with quinoa for a different texture and nutritional boost.
Nutrition
Serving: 1cupCalories: 220kcalCarbohydrates: 34gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 300mgFiber: 2gSugar: 1g
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