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fattoush salad

Fattoush Salad

Fattoush is a traditional Middle Eastern salad that features a colorful array of fresh vegetables, crispy toasted pita bread, and a tangy sumac-infused dressing. Bursting with flavor and texture, this salad is a delightful addition to any meal or perfect as a light lunch on its own.
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Prep Time 30 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 290 kcal

Equipment

  • Large salad bowl
  • Small bowl for dressing
  • Whisk

Ingredients
  

For the Salad:

  • 2 large tomatoes - diced
  • 1 cucumber - diced
  • 1 green bell pepper - diced
  • 1 red onion - thinly sliced
  • 1 cup radishes - thinly sliced
  • 1 cup fresh parsley - chopped
  • 1/2 cup fresh mint leaves - chopped
  • 1 cup toasted pita bread - torn into bite-sized pieces
  • 1/2 cup crumbled feta cheese - optional
  • Salt and freshly ground black pepper - to taste

For the Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon ground sumac
  • 1 clove garlic - minced
  • Salt and freshly ground black pepper - to taste

Instructions
 

For the Salad:

  • In a large salad bowl, combine the diced tomatoes, diced cucumber, diced green bell pepper, thinly sliced red onion, sliced radishes, chopped parsley, and chopped mint leaves.
  • Add the torn pieces of toasted pita bread to the salad bowl.
  • If using, sprinkle the crumbled feta cheese over the salad ingredients.
  • Season the salad with salt and freshly ground black pepper to taste.

For the Dressing:

  • In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, ground sumac, minced garlic, salt, and freshly ground black pepper until well combined.

Assembly:

  • Drizzle the dressing over the fattoush salad in the bowl.
  • Toss gently to coat all the salad ingredients evenly with the dressing.
  • Serve immediately to enjoy the crispness of the pita bread or let sit for a few minutes to allow the flavors to meld.
  • Enjoy this delicious Fattoush Salad as a refreshing and nutritious meal!

Notes

This Fattoush Salad is a vibrant and satisfying dish that's perfect for anyone craving the flavors of the Middle East. With its combination of fresh vegetables, crunchy pita bread, and zesty dressing, it's sure to become a favorite in your recipe collection!

Nutrition

Calories: 290kcal
Keyword Salad, Vegetables, Vegetarian
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