Chia Pudding Breakfast Bowl
A delicious and nutritious Chia Pudding Breakfast Bowl that combines creamy chia seed pudding with fresh fruits and nuts. Perfect for a healthy breakfast or snack that is easy to prepare ahead of time.
Equipment
- 1 Mixing bowl
- 1 Whisk
- 2 Serving Bowls
- 1 Refrigerator
Ingredients
- 1/2 cup 120ml almond milk (or any plant-based milk of your choice)
- 1/4 cup 40g chia seeds (for thickening and nutrition)
- 1 tablespoon 15g maple syrup (or honey, for sweetness)
- 1/2 teaspoon 2g vanilla extract (for flavor)
- Fresh fruits - such as berries or bananas (for topping)
- Nuts or granola - optional, for crunch
Instructions
- In a mixing bowl, combine the almond milk, chia seeds, maple syrup, and vanilla extract.
- Whisk together until the chia seeds are well integrated and the mixture is combined.
- Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight for a thicker consistency.
- Once the pudding is set, stir it well and divide it into serving bowls.
- Top with your choice of fresh fruits and nuts or granola.
Notes
Chia pudding can be made ahead of time and stored in the refrigerator for up to a week.
Try adding different sweeteners like maple syrup or agave nectar for a different taste.
Top your pudding with any fruits you like – berries, bananas, or even mango work well!
Nutrition
Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 12gSaturated Fat: 1gSodium: 60mgFiber: 10gSugar: 8g
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