Brussels Sprouts Stir Fry with Soy Sauce
This Brussels Sprouts Stir Fry with Soy Sauce is a super quick and tasty dish! Loaded with flavor, it’s perfect for a weeknight dinner or a side dish.
Equipment
- 1 Large skillet or wok
- 1 Cutting board
- 1 Knife
- 1 Spatula
Ingredients
- 1 pound Brussels sprouts - trimmed and halved
- 3 tablespoons soy sauce - low sodium preferred
- 2 tablespoons olive oil - for sautéing
- 2 cloves garlic - minced
- 1 teaspoon ginger - grated
- 1 tablespoon sesame seeds - for garnish
- 1/4 teaspoon black pepper - to taste
Instructions
- Heat the olive oil in a large skillet or wok over medium heat.
- Add the Brussels sprouts and stir-fry for about 5-7 minutes until they start to soften.
- Add the minced garlic and grated ginger, and stir-fry for another minute until fragrant.
- Pour the soy sauce over the Brussels sprouts, mixing well to coat. Cook for an additional 2 minutes.
- Season with black pepper to taste and remove from heat.
- Garnish with sesame seeds before serving.
Notes
For a variation, add protein like chicken or tofu for a complete meal.
If you like it spicy, toss in some red pepper flakes.
Try different sauces like teriyaki for a unique flavor.