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Banana Peanut Butter Toast

Banana Peanut Butter Toast

Savor the delicious combination of creamy peanut butter and sweet bananas on toasted bread. This simple yet satisfying snack or breakfast option brings together wholesome ingredients for a nutritious start to your day. Perfect for those busy mornings or as a quick energy-boosting treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 320 kcal

Equipment

  • 1 Toaster
  • 1 Butter knife
  • 1 Plate

Ingredients
  

  • 1 slice 1 oz whole grain bread (or your choice of bread)
  • 2 tablespoons 1 oz peanut butter (creamy or crunchy)
  • 1 medium - 4 oz banana (ripe, sliced)
  • 1 teaspoon 0.5 oz honey (optional, for drizzling)
  • A pinch - to taste of cinnamon (optional, for sprinkling)

Instructions
 

  • Toast the slice of bread in a toaster until golden brown.
  • Spread the peanut butter evenly over the toasted bread using a butter knife.
  • Arrange the sliced banana on top of the peanut butter.
  • Drizzle honey and sprinkle cinnamon on top if desired.
  • Serve immediately on a plate and enjoy!

Notes

For a crunchy twist, try adding some granola or nuts on top.
You can substitute peanut butter with almond butter or sunflower seed butter for different flavors.
Switch up the bread with whole grain, sourdough, or gluten-free options based on your preference.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 36gProtein: 10gFat: 16gSaturated Fat: 3gSodium: 160mgFiber: 4gSugar: 10g
Keyword Banana, Breakfast, healthy snack, Peanut Butter, Toast
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