Avocado and Eggs Breakfast
This breakfast is filled with healthy fats, protein, and nutrients from avocado and eggs, perfect for a quick and tasty breakfast option.
Equipment
- Small non-stick skillet
- Medium saucepan
Ingredients
- 1 avocado
- 2 eggs
- Salt and pepper
- Optional toppings: chopped cilantro - chopped tomatoes, hot sauce
Instructions
- Begin by boiling a pot of water in the medium saucepan.
- While waiting for the water to boil, cut your avocado in half and remove the pit.
- Scoop out some of the avocado flesh to create a hole large enough for the egg to sit in.
- Crack one egg into each avocado half.
- Place the avocados on a plate and season with salt and pepper.
- Gently place the avocados into the boiling water for 5-6 minutes, or until the eggs are cooked to your liking.
- While the eggs are cooking, heat up the small non-stick skillet over medium heat.
- Once heated, remove the avocados from the saucepan and place them cut-side down onto the skillet. Cook for 1-2 minutes, until the avocados are slightly browned on the bottom.
- Remove the avocados from the skillet and place them back on the plate.
- Serve with your choice of toppings and enjoy!
Notes
You can also top the avocado with some shredded cheese before placing them in the oven for an extra layer of flavor.
This dish can also be made with poached eggs or scrambled eggs instead of boiled.