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Overnight Oats with Fresh Berries

Overnight Oats with Fresh Berries
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Overnight oats with fresh berries offer a simple and nutritious breakfast option for busy mornings. This recipe combines rolled oats, Greek yogurt, and a splash of milk for a creamy texture. Toss in a medley of fresh berries like strawberries, blueberries, and raspberries, and you create a delicious bowl bursting with flavor.

This dish is not only quick to prepare, but it also packs a punch of fiber and protein, making it a wholesome way to start your day. Customize it with your favorite nuts or seeds for added crunch. So whether you’re at home or on the go, overnight oats provide a healthy breakfast solution that requires little effort and delivers big on taste!

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Serving and Pairing Suggestions

Serve your overnight oats in a mason jar or bowl for a fun and practical breakfast option. You can pair them with a cup of Turmeric Latte for a warm, soothing drink. If you want something fresh to accompany your meal, consider a glass of Watermelon Agua Fresca to cleanse the palate. The fruity flavors of the Vegetarian Spring Rolls with Sweet Chili Sauce also nicely complement the luscious berries in the oats.

For the complete breakfast experience, a side of Yogurt Mint Dressing drizzled over the oats will add a creamy herbal note, elevating the dish to a new level of flavor.

Tips and Notes

  • Choose your oats wisely: Quick oats may become mushy overnight, so stick with rolled oats for the best texture.
  • Add some sweetness: If you like your oats sweeter, mix in a teaspoon of honey or maple syrup before refrigerating.
  • Experiment with flavors: Feel free to add spices like cinnamon or vanilla extract to amp up the flavor.
  • Storage: Prepare individual jars for easy grab-and-go options throughout the week.
  • Make it yours: Customize with nuts, seeds, or additional fruits based on your preferences.

Start making these overnight oats today for an easy breakfast that keeps you full and satisfied! Enjoy every creamy, fruity bite!

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Overnight Oats with Fresh Berries

Overnight Oats with Fresh Berries

A delightful and nutritious breakfast option, Overnight Oats with Fresh Berries is perfect for busy mornings. Simple to prepare, this recipe combines rolled oats, yogurt, and a variety of fresh berries, resulting in a creamy, flavorful dish that can be prepared the night before.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Healthy
Cuisine American
Servings 2 servings
Calories 300 kcal

Equipment

  • 1 Mixing bowl
  • 2 Mason jars or containers

Ingredients
  

  • 1 cup rolled oats - old-fashioned
  • 1 cup yogurt - Greek or dairy-free
  • 1 cup almond milk - or any milk of choice
  • 1 tablespoon honey - or maple syrup for a vegan option
  • 1/2 cup mixed fresh berries - strawberries, blueberries, raspberries
  • 1 tablespoon chia seeds - optional
  • A pinch of salt

Instructions
 

  • In a mixing bowl, combine the rolled oats, yogurt, almond milk, honey, chia seeds (if using), and salt. Stir well until all ingredients are mixed together.
  • Divide the mixture evenly between mason jars or containers, sealing them tightly.
  • Refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and soften.
  • In the morning, stir the oats and top with fresh berries before serving.

Notes

Feel free to customize your oats with your choice of fruits or nut butters. You can also adjust the sweetness by adding honey or maple syrup to taste.
For a vegan option, substitute yogurt with almond milk or coconut yogurt.
Variations: Try adding chia seeds or flax seeds for added nutritional benefits.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 9gSaturated Fat: 2gCholesterol: 5mgSodium: 120mgFiber: 8gSugar: 10g
Keyword berries, Breakfast, healthy recipes, overnight oats
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