Unwind with a cup of Minty Lavender Chamomile Tea, perfect for relaxing after a long day. This herbal blend combines the calming properties of chamomile with the refreshing taste of mint and a hint of lavender for a touch of floral sweetness. It’s great for those evenings when you need to relax or right before bed to help you drift off to sleep.
Simple Steps for a Relaxing Tea
Start by boiling water. While it heats, add dried chamomile flowers, fresh mint leaves, and a sprinkle of lavender buds to a tea infuser. If you like your tea sweet, a little honey works well with this blend.
Pour the hot water over the herbs and let them steep for about five minutes. The longer it sits, the stronger the flavors will become. Once it’s steeped to your liking, remove the infuser.
Pour the tea into your favorite mug. Maybe add a slice of lemon for an extra zing. This tea is wonderful on its own or with a light snack.
Drink it hot to feel cozy or chill it for a refreshing cold drink on a warm day. Enjoy the peaceful moments as you sip your Minty Lavender Chamomile Tea.
Minty Lavender Chamomile Tea
Equipment
- Tea kettle
- Infuser or tea strainer
- Tea cups or mugs
Ingredients
- 1 tbsp dried mint leaves
- 1 tbsp dried lavender
- 1 tbsp dried chamomile flowers
- 3 cups of water
Instructions
- In a tea kettle, bring 3 cups of water to a boil.
- While the water is boiling, place the dried mint, lavender, and chamomile in the infuser or tea strainer.
- Once the water has boiled, pour it over the herbs in the infuser/tea strainer and let it steep for 3-5 minutes.
- Remove the infuser or tea strainer and pour the tea into tea cups or mugs.
- Add honey or your preferred sweetener, if desired.
- Serve hot and enjoy!