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Maple Roasted Parsnips

maple roasted parsnips
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Maple roasted parsnips are a delicious and healthy side dish that can enhance any meal. With their naturally sweet flavor complemented by the rich taste of maple syrup, these roasted vegetables offer a wonderful contrast to savory dishes.

This recipe is perfect for quick weeknight dinners or special occasions, providing an easy and nutritious way to enjoy root vegetables. Gather your ingredients and discover how simple it can be to create a mouthwatering side dish that everyone will love.

Serving and Pairing Suggestions

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Serve maple roasted parsnips hot as a side alongside roasted meats, including Tuscan Grilled Chicken Under a Brick, or pair with vegetarian options like Vegetarian Spring Rolls with Sweet Chili Sauce for a well-rounded meal.

They also work great with earthy grains such as Wild Rice Pilaf. If you want a refreshing drink to accompany your meal, try the Watermelon Sangria for a delightful contrast.

Tips and Notes

  • Choose Firm Parsnips: Look for smooth, firm parsnips without any blemishes or soft spots. This ensures they roast evenly and are full of flavor.
  • Cut Evenly: Cut parsnips into similar-size pieces for even cooking. Aim for about 1-inch chunks.
  • Maple Syrup Alternatives: If you don’t have maple syrup, honey or agave nectar can provide a similar sweetness.
  • Herb Adding: For extra flavor, consider adding fresh herbs like thyme or rosemary before roasting.
  • Use Parchment Paper: Lining your baking sheet with parchment paper helps with easy cleanup and prevents sticking.

Enhance your family meals and impress guests with this simple yet tasty recipe! Enjoy the warm and inviting flavors of maple roasted parsnips at your next dinner. Grab your ingredients and give it a try!

maple roasted parsnips

Maple Roasted Parsnips

These sweet and savory roasted parsnips make the perfect side dish for any meal. The maple syrup adds a touch of sweetness while the herbs and spices add a burst of flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 148 kcal

Equipment

  • 4 parsnips, peeled and cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Ingredients
  

  • Preheat your oven to 375°F - 190°C.
  • In a mixing bowl toss the parsnips with olive oil, maple syrup, dried thyme, dried rosemary, garlic powder, salt, and pepper until well coated.
  • Spread the seasoned parsnips in a single layer on a baking sheet.
  • Roast for 25-30 minutes - flipping halfway through, until the parsnips are golden brown and tender.
  • Serve hot and enjoy!

Instructions
 

  • For a vegetarian option, swap the olive oil for melted butter.
  • Feel free to add your favorite herbs and spices to make this dish your own.
  • Use pure maple syrup for the best flavor.
  • For a healthier version, use a non-stick cooking spray instead of olive oil.

Notes

For a vegetarian option, swap the olive oil for melted butter.
Feel free to add your favorite herbs and spices to make this dish your own.
Use pure maple syrup for the best flavor.
For a healthier version, use a non-stick cooking spray instead of olive oil.

Nutrition

Calories: 148kcal
Keyword Maple, Parsnips, Roasted, Sweet
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