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Experience the vibrant and spicy flavors of Grilled Chicken Tandoori, a classic Indian dish that infuses chicken with a rich blend of spices and yogurt.
This easy recipe delivers tender, juicy chicken with a smoky char from the grill, making it a fantastic option for any barbecue or family dinner.
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Serving and Pairing Suggestions
Serve Grilled Chicken Tandoori hot, garnished with fresh cilantro and lemon wedges for an extra zing.
It pairs beautifully with fluffy basmati rice or naan bread, along with sides like Cucumber Raita for a refreshing contrast. For a complete meal, add a vibrant salad, such as Mediterranean Quinoa Salad or Fattoush Salad.
Tips and Notes
- Marinade: Use plain yogurt mixed with spices like cumin, coriander, paprika, turmeric, garlic, and ginger for the marinade. Let the chicken marinate for at least 4 hours or overnight for maximum flavor.
- Chicken: Bone-in, skinless chicken pieces work best, as they stay moist during grilling. You can use chicken thighs, drumsticks, or even breasts.
- Grilling: Preheat your grill to medium-high heat. Grill the chicken for about 6-8 minutes per side, basting with extra marinade, until the internal temperature reaches 165°F (75°C).
- Serving Option: Serve the grilled chicken with a side of naan and additional lemon wedges for squeezing over the top, enhancing the flavors.
- Storage: Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the grill to maintain moisture.
Enjoy the flavorful and aromatic experience of Grilled Chicken Tandoori as a standout dish in your culinary adventures!
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Grilled Chicken Tandoori
This Grilled Chicken Tandoori recipe is a delicious and flavorful Indian-inspired dish. The chicken is marinated in a blend of yogurt and spices, giving it a tender and tangy taste. It is then grilled to perfection, resulting in juicy and flavorful chicken that is perfect for any summer BBQ.
Equipment
- Grill (gas or charcoal)
- Small mixing bowl
- Whisk
- Plastic wrap
- Basting brush
- Tongs
Ingredients
- 4 chicken breasts - boneless and skinless
- 1 cup plain yogurt
- 3 cloves of garlic - minced
- 1 tablespoon ginger - grated
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon paprika
- 1 teaspoon garam masala
- 1 teaspoon turmeric
- 1/2 teaspoon cayenne pepper - optional for spicier marinade
- 1 lemon - juiced
- Salt and pepper to taste
- Fresh cilantro for garnish - optional
Instructions
- In a small mixing bowl, combine the yogurt, minced garlic, grated ginger, cumin powder, coriander powder, paprika, garam masala, turmeric, cayenne pepper (if using), lemon juice, salt, and pepper. Mix well until all the spices are fully incorporated into the yogurt.
- Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the yogurt marinade over the chicken, making sure all sides are coated. Cover and refrigerate for at least 1 hour or up to 8 hours.
- Preheat your grill to medium-high heat (about 375-400°F).
- Remove the chicken from the marinade and discard any excess marinade. Place the chicken on the grill, making sure to leave enough space between each piece. Grill for 6-7 minutes per side, or until the chicken is fully cooked (internal temperature of 165°F).
- While the chicken is grilling, baste it with the leftover marinade using a clean basting brush.
- Once the chicken is cooked, remove it from the grill and let it rest for a few minutes before serving.
- Garnish with fresh cilantro (optional) and serve hot with your choice of sides, such as rice, naan bread, or a fresh salad.
Notes
For a vegetarian option, you can also use the same marinade to grill vegetables such as eggplant, bell peppers, and onions.
You can also use chicken thighs or drumsticks instead of chicken breasts for a more flavorful and juicier option.
To make this dish spicier, you can add more cayenne pepper or even chopped fresh chili peppers to the marinade.
For a creamier marinade, you can use Greek yogurt instead of regular plain yogurt.
Leftover chicken tandoori makes for a tasty addition to salads, wraps, or sandwiches the next day.
Nutrition
Calories: 258kcal
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