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Greek Gyros Wraps are a delicious and versatile dish that features marinated meat, typically pork, chicken, or lamb, cooked to perfection and wrapped in warm pita bread.
Topped with fresh vegetables and creamy tzatziki sauce, these wraps offer a satisfying combination of flavors and textures, making them a popular choice for lunch or dinner.
Serving and Pairing Suggestions
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Serve Greek Gyros Wraps warm, garnished with extra tzatziki sauce and fresh herbs like parsley or dill. They pair wonderfully with a side of Greek Salad with Garlic Croutons or Cucumber Ribbon Salad for a refreshing contrast. For a complete meal, consider serving them with Spanakopita.
Tips and Notes
- Meat: Use boneless cuts of meat like chicken thighs, pork shoulder, or lamb leg for the best results. Marinate the meat in a mixture of olive oil, lemon juice, garlic, and oregano for at least 1 hour, preferably overnight.
- Cooking Method: Grill the marinated meat over medium-high heat for about 10-15 minutes, turning occasionally until cooked through. Alternatively, roast in the oven at 400°F (200°C) for similar results.
- Tzatziki Sauce: Make a homemade tzatziki by mixing Greek yogurt with grated cucumber, minced garlic, lemon juice, olive oil, and fresh dill. Adjust the seasoning to taste.
- Wrap Assembly: Layer the cooked meat, fresh vegetables (like tomatoes, onions, and lettuce), and tzatziki sauce in warm pita bread. Roll tightly and serve.
- Storage: Store any leftover cooked meat in an airtight container in the refrigerator for up to 3 days. Reheat gently before assembling your wraps.
Enjoy the flavorful and satisfying Greek Gyros Wraps as a delightful addition to your meal!
Greek Gyros Wraps
Indulge in the savory goodness of Greek Gyro Wraps. These wraps feature succulent marinated meat, fresh vegetables, and a delightful tzatziki sauce, all wrapped inside warm pita bread. Perfect for a satisfying lunch or dinner, this recipe is a staple in Greek cuisine that you can easily enjoy at home.
Equipment
- 1 Mixing bowl
- 1 Grill or skillet
- 1 Serving Plate
- 1 Spoon for Spreading
Ingredients
- 1 pound 450g boneless chicken thighs (or pork/lamb), cut into strips
- 2 tablespoons olive oil - for grilling
- 1 tablespoon red wine vinegar - for marination
- 1 tablespoon dried oregano - for flavor
- 2 teaspoons garlic powder - for seasoning
- Salt and pepper to taste - for seasoning
- 4 pita breads - for wrapping
- 1 cup shredded lettuce - for filling
- 1 medium tomato - diced (for filling)
- 1/2 cucumber - sliced (for filling)
- 1 cup tzatziki sauce - for dressing
Instructions
- In a mixing bowl, combine the chicken (or chosen meat), olive oil, red wine vinegar, oregano, garlic powder, salt, and pepper. Marinate for at least 15 minutes.
- Heat a grill or skillet over medium-high heat. Cook the marinated meat for about 5-7 minutes on each side until cooked through and slightly charred.
- Warm the pita breads on the grill for a minute on each side until soft.
- To assemble the wraps, place some cooked meat on a warm pita, top with shredded lettuce, diced tomato, sliced cucumber, and a generous spoonful of tzatziki sauce.
- Fold the pita in half and serve immediately, or wrap in parchment paper for easy eating.
Notes
For an extra kick, add some sliced jalapeños or hot sauce. You can substitute the meat with grilled vegetables for a vegetarian option. If you’re short on time, use store-bought tzatziki.
Wraps can be customized with additional toppings like feta cheese, olives, or hot peppers. Play around with different meats or try lamb for a more traditional gyro experience.
Nutrition
Serving: 1wrapCalories: 350kcalCarbohydrates: 36gProtein: 17gFat: 15gSaturated Fat: 3gCholesterol: 80mgSodium: 250mgFiber: 3gSugar: 2g
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