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Fava-Za’atar Hummus

Fava Za'atar Hummus
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Fava-Za’atar Hummus blends creamy fava beans with the aromatic and herby flavors of za’atar, creating a distinctive and delicious twist on traditional hummus. This variation offers a rich, savory flavor with a hint of Mediterranean spice, making it a versatile dip or spread for a variety of dishes.

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Serving Suggestions

Serve Fava-Za’atar Hummus as a dip with warm pita bread, fresh vegetables, or crispy pita chips. It also makes a flavorful spread for sandwiches, wraps, or as a topping for grain bowls. For a delightful appetizer, pair it with olives, pickles, or a side of feta cheese.

Pairing Ideas

This hummus pairs well with a range of dishes. It complements grilled meats, falafel, or shawarma, providing a creamy and spiced contrast. It also works nicely with fresh salads, roasted vegetables, or as a topping for a Mediterranean-style platter. For a more substantial meal, enjoy it alongside a hearty soup or a grain-based salad.

Tips and Notes

  • Fava Beans: Use cooked fava beans for a creamy texture. If using canned beans, rinse and drain them well to remove excess salt and starch.
  • Za’atar: Adjust the amount of za’atar to your taste preference. This spice blend adds a distinctive herbal and tangy flavor.
  • Consistency: For a smoother hummus, blend the ingredients thoroughly and adjust with water or olive oil. If you prefer a thicker texture, use less liquid.
  • Storage: Store leftover hummus in an airtight container in the refrigerator for up to 1 week. It may also be frozen for longer storage—thaw and stir before serving.

Enjoy the unique and flavorful combination of Fava-Za’atar Hummus as a delicious addition to your meals!

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Fava Za'atar Hummus

Fava-Za’atar Hummus

Fava-Za'atar Hummus is a creamy, herby dip made with tender fava beans and a hint of za'atar spice. Perfect for pita, veggies, or your next mezze platter!
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Prep Time 10 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine Mediterranean
Servings 2 cups
Calories 100 kcal

Equipment

  • Food processor or blender
  • Mixing bowl
  • Serving dish

Ingredients
  

  • 1 can - 400g fava beans, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons extra virgin olive oil - plus extra for garnish
  • Juice of 1 lemon
  • 2 cloves garlic - minced
  • 1 teaspoon ground cumin
  • 1 teaspoon za’atar spice blend - plus extra for garnish
  • Salt and pepper - to taste
  • Water - as needed for desired consistency
  • Fresh parsley - chopped (for garnish, optional)

Instructions
 

  • In a food processor or blender, combine the fava beans, tahini, olive oil, lemon juice, minced garlic, ground cumin, and za’atar spice blend.
  • Blend until smooth, scraping down the sides of the processor or blender as needed.
  • If the mixture is too thick, add water, 1 tablespoon at a time, until you reach your desired consistency.
  • Taste the hummus and adjust the seasoning with salt and pepper as needed.
  • Transfer the hummus to a serving bowl. Drizzle with extra virgin olive oil and sprinkle with additional za’atar spice blend for garnish.
  • If desired, garnish with chopped fresh parsley for a pop of color.
  • Serve the fava-za’atar hummus with pita bread, crackers, or fresh vegetables for dipping.

Notes

This hummus can be stored in an airtight container in the refrigerator for up to one week.
Adjust the amount of za’atar spice blend according to your preference for flavor intensity.
For a smoother texture, you can peel the skins off the fava beans before blending, although this step is optional.

Nutrition

Calories: 100kcal
Keyword Vegetarian
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