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Chicken Horiatiki Salad with Tzatziki

Chicken Horiatiki Salad with Tzatziki
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Chicken Horiatiki Salad with Tzatziki is your new go-to dish for a fresh, nutritious meal that’s bursting with flavor.

Inspired by traditional Greek recipes, this salad combines juicy grilled chicken with crisp vegetables like cucumbers, tomatoes, and red onion. Toss in some kalamata olives and feta cheese for the perfect salty punch. To top it off, a creamy homemade tzatziki dressing made with Greek yogurt, garlic, and dill ties everything together beautifully.

This salad is not just easy to prepare but also a healthy option for lunch or dinner, making it a hit for anyone looking to enjoy a balanced meal.

Serving and Pairing Suggestions

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Serve the Chicken Horiatiki Salad with Tzatziki as a light main dish or a side to your favorite grilled meats. It’s perfect for a summer barbecue or family gathering. Pair it with Pita Bread, or try it alongside Greek Gyros Wraps for a full Mediterranean feast.

For a refreshing beverage, enjoy it with a Watermelon Sangria or a Classic Mimosa. If you’re looking for more delicious options, try accompanying it with Mediterranean Quinoa Salad to add more textures and flavors to your meal.

Tips and Notes

  • Choose high-quality chicken: For the best flavor, use organic or freshly marinated chicken.
  • Prep Ahead: You can grill the chicken a day in advance to save time.
  • Fresh Vegetables: Use crisp, seasonal veggies for the best taste and nutrition.
  • Tzatziki Tip: Let the tzatziki sit for at least 30 minutes before serving. This allows the flavors to meld beautifully.
  • Olive Oil: Use extra virgin olive oil for dressing; it enhances the salad with rich flavor.

Enjoy this simple yet flavorful Chicken Horiatiki Salad with Tzatziki, perfect for any occasion. It’s a great way to pack in nutrients without compromising on taste!

Chicken Horiatiki Salad with Tzatziki

Chicken Horiatiki Salad with Tzatziki

A refreshing and flavorful Greek-inspired salad featuring juicy grilled chicken, crisp vegetables, tangy feta cheese, and a creamy tzatziki dressing. Perfect for a light and satisfying meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Salad
Cuisine Greek
Servings 4 servings
Calories 350 kcal

Equipment

  • 1 Grill

Ingredients
  

  • 1 lb chicken breasts - boneless, skinless
  • 2 cups cherry tomatoes
  • 1 peace English cucumber - diced
  • 1 cup red onion - thinly sliced
  • 1 cup feta cheese - crumbled
  • 1/4 cup Kalamata olives - pitted and halved
  • 1/2 cup tzatziki sauce

Instructions
 

  • Preheat the grill to medium-high heat.
  • Season the chicken breasts with salt, pepper, and olive oil. Grill for 6-8 minutes per side or until cooked through. Let rest for 5 minutes before slicing.
  • In a large bowl, combine the cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
  • Add the sliced grilled chicken to the bowl and toss to combine.
  • Drizzle the tzatziki sauce over the salad and gently toss to coat.
  • Serve the chicken horiatiki salad immediately and enjoy!

Notes

Variations: You can add olives or roasted red peppers for extra flavor.
Tips and Tricks: Make sure to marinate the chicken for at least 30 minutes to enhance the flavor.
Helpful Notes: This salad is best served fresh for maximum taste and texture.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 45gFat: 15gSaturated Fat: 6gCholesterol: 120mgSodium: 600mgFiber: 3gSugar: 6g
Keyword Chicken, Greek, Healthy, horiatiki, Salad, Tzatziki
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