Chia Pudding Breakfast Bowl

Chia Pudding Breakfast Bowl

Chia Pudding Breakfast Bowl is a fantastic way to kick-start your day. This recipe combines chia seeds, almond milk, and sweeteners like honey or maple syrup, creating a creamy and satisfying base.

Chia seeds are tiny, but they pack a powerful punch. They are loaded with fiber, protein, and omega-3 fatty acids, making them a nutritious option. You can prepare this breakfast the night before for a hassle-free morning or whip it up in just a few minutes if you’re in a hurry.

Top it off with fresh fruits, nuts, or granola for extra texture and flavor. This breakfast bowl is healthy, easy to make, and can be customized to your taste, making it an ideal choice for anyone looking for a quick and nutritious meal.

Serving and Pairing Suggestions

To serve your Chia Pudding Breakfast Bowl, scoop a generous portion into a bowl and layer your favorite toppings on top. Fresh fruit like berries, bananas, or sliced kiwis add color and flavor. You can also sprinkle it with nuts, seeds, or granola for crunch. For added sweetness, consider a drizzle of honey or maple syrup.

This bowl pairs well with Yogurt Mint Dressing for a refreshing side or Vegan Tofu Scramble for a protein-packed meal. If you’re in the mood for something more indulgent, try it alongside Homemade Soft Pretzels or Smoothie Bowl with Berries and Granola to keep the breakfast vibe going.

Tips and Notes

  • Choose your milk: Almond milk works well, but feel free to use coconut, rice, or dairy milk.
  • Get creative with toppings: Use seasonal fruits or your favorite nuts and seeds for variation.
  • Hit the fridge: Chia pudding thickens overnight, so prep it the night before for a quick breakfast.
  • Protein boost: For additional protein, mix in some Greek yogurt or protein powder.

Start your day right with this nutritious Chia Pudding Breakfast Bowl that satisfies your hunger and fulfills your health goals!

Chia Pudding Breakfast Bowl

Chia Pudding Breakfast Bowl

A delicious and nutritious Chia Pudding Breakfast Bowl that combines creamy chia seed pudding with fresh fruits and nuts. Perfect for a healthy breakfast or snack that is easy to prepare ahead of time.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Healthy
Cuisine Gluten-Free, Vegan
Servings 2 servings
Calories 250 kcal

Equipment

  • 1 Mixing bowl
  • 1 Whisk
  • 2 Serving Bowls
  • 1 Refrigerator

Ingredients
  

  • 1/2 cup 120ml almond milk (or any plant-based milk of your choice)
  • 1/4 cup 40g chia seeds (for thickening and nutrition)
  • 1 tablespoon 15g maple syrup (or honey, for sweetness)
  • 1/2 teaspoon 2g vanilla extract (for flavor)
  • Fresh fruits such as berries or bananas (for topping)
  • Nuts or granola optional, for crunch

Instructions
 

  • In a mixing bowl, combine the almond milk, chia seeds, maple syrup, and vanilla extract.
  • Whisk together until the chia seeds are well integrated and the mixture is combined.
  • Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  • Cover the bowl and refrigerate for at least 2 hours, or overnight for a thicker consistency.
  • Once the pudding is set, stir it well and divide it into serving bowls.
  • Top with your choice of fresh fruits and nuts or granola.

Notes

Chia pudding can be made ahead of time and stored in the refrigerator for up to a week.
Try adding different sweeteners like maple syrup or agave nectar for a different taste.
Top your pudding with any fruits you like – berries, bananas, or even mango work well!

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 12gSaturated Fat: 1gSodium: 60mgFiber: 10gSugar: 8g
Keyword Breakfast Bowl, chia pudding, healthy breakfast, Vegan Recipe
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