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Avocado Spread is a creamy and nutritious alternative to traditional spreads. It combines ripe avocados with a hint of lime, garlic, and spices for a fresh taste.

This spread comes together in just minutes, making it perfect for a quick snack or a delicious addition to any meal. Use it as a topping for toast, a dip for veggies, or a flavor-packed addition to sandwiches. Packed with healthy fats and vitamins, this spread is not only tasty but also a great choice for those looking to eat well without sacrificing flavor.

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Serving and Pairing Suggestions

Serve Avocado Spread on toasted bread, as a dip for fresh vegetables, or spread it onto wraps and sandwiches. It pairs wonderfully with Vegetarian Spring Rolls with Sweet Chili Sauce or as a topping for Zucchini Noodles with Pesto. For a refreshing drink, try it alongside Watermelon Agua Fresca.

Tips and Notes

  • Use ripe avocados: Choose avocados that yield slightly to pressure for the best texture and flavor.
  • Customize flavors: Add diced tomatoes or chopped cilantro for an extra kick.
  • Store properly: Keep the spread in an airtight container to prevent browning. Squeeze a little lime juice on top before sealing for added freshness.

Give this Avocado Spread a try! You’ll find it’s an easy way to add flavor and nutrition to your meals. Enjoy experimenting with it in your favorite dishes!

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Avocado Spread

Avocado Spread

This creamy and delicious avocado spread is perfect for toast, sandwiches, or as a dip. It combines ripe avocados with fresh lime juice and seasonings, making it a versatile addition to any meal. Ideal for breakfast or a quick snack, this spread is not only flavorful but also packed with healthy fats.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip, Spread
Cuisine Mexican
Servings 4 servings
Calories 160 kcal

Equipment

  • 1 Mixing bowl
  • 1 Fork or potato masher
  • 1 Spoon
  • 1 Lime Juicer

Ingredients
  

  • 2 ripe avocados - ripe and soft to the touch
  • 1 lime - juiced
  • 1/4 teaspoon salt - adjust to taste
  • 1/4 teaspoon black pepper - freshly ground
  • 1/4 teaspoon garlic powder - optional
  • 1/4 teaspoon crushed red pepper flakes - optional, for heat

Instructions
 

  • Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
  • Use a fork or potato masher to mash the avocados to your desired creaminess.
  • Add the lime juice, salt, black pepper, garlic powder, and crushed red pepper flakes (if using).
  • Mix everything well until combined and creamy.
  • Taste and adjust seasoning if necessary. Serve immediately or store for later.

Notes

For a spicier version, add minced jalapeño or red pepper flakes. You can also mix in some finely chopped red onion or garlic for extra flavor.
Store any leftover spread in an airtight container, pressing a piece of plastic wrap directly onto the surface to prevent browning.
Feel free to customize the recipe by adding ingredients like cilantro or a pinch of cumin for an extra kick!

Nutrition

Serving: 100gCalories: 160kcalCarbohydrates: 9gProtein: 2gFat: 15gSaturated Fat: 2gSodium: 10mgFiber: 7gSugar: 1g
Keyword Avocado Dip, Avocado Spread, Guacamole Variation, Healthy Spread
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