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Avocado and Poached Egg Bruschetta

Avocado and Poached Egg Bruschetta
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Discover a deliciously simple dish with Avocado and Poached Egg Bruschetta. This recipe combines creamy avocado, warm poached eggs, and crusty toasted bread for a delightful start to any meal.

Perfect for brunch or a light dinner, this dish packs a healthy punch, rich in proteins and healthy fats. Not only is it quick to whip up, but it’s also visually stunning and incredibly satisfying. Whether you serve it at a weekend gathering or just for yourself, each bite offers comfort and nutrition.

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Serving and Pairing Suggestions

Serve this elegant bruschetta as a light brunch option or a delicious appetizer. It pairs wonderfully with a side of mixed greens or a fresh tomato salad for a wholesome meal.

You could also enjoy it with a refreshing drink like Watermelon Agua Fresca or Tomato Gazpacho Shots to enhance your dining experience. If you’re in the mood for something hearty, try it alongside Tuscan Grilled Chicken Under a Brick for a complete meal.

Tips and Notes

  • Choose ripe avocados: Look for avocados that yield slightly to gentle pressure. This ensures creamy texture.
  • Perfect your poached eggs: Use fresh eggs for the best results. Add a splash of vinegar to the water to help the egg whites coagulate.
  • Opt for quality bread: A rustic, crusty bread works best. Sourdough or ciabatta adds fantastic flavor and texture.
  • Add toppings: Fresh herbs, a sprinkle of chili flakes, or a drizzle of olive oil can elevate flavor.
  • Make it vegetarian-friendly: This recipe can easily be modified by omitting the egg for a tasty avocado toast.

Don’t wait; get your ingredients ready and start creating this mouthwatering Avocado and Poached Egg Bruschetta. Your taste buds will thank you!

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Avocado and Poached Egg Bruschetta

Avocado and Poached Egg Bruschetta

This Avocado and Poached Egg Bruschetta is a delightful and healthy appetizer perfect for brunch. The creamy avocado pairs beautifully with a perfectly poached egg on crispy toasted bread, making it a refreshing yet satisfying dish. Serve it as an elegant starter or for a light meal, and enjoy the burst of flavors with every bite.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Brunch
Cuisine Italian
Servings 4 servings
Calories 250 kcal

Equipment

  • 1 Saucepan
  • 1 Toaster or oven
  • 1 Mixing bowl
  • 1 Slotted Spoon
  • 1 Knife

Ingredients
  

  • 4 slices 1-inch thick of bread (your choice)
  • 2 ripe avocados - mashed
  • 4 large eggs - for poaching
  • 1 tablespoon white vinegar - helps egg poaching
  • Salt - to taste
  • Pepper - to taste
  • Red pepper flakes - optional, for garnish
  • Olive oil - for drizzling
  • Fresh lemon juice - optional, for avocados

Instructions
 

  • Start by toasting the slices of bread in a toaster or under a broiler until golden brown.
  • In a saucepan, bring water to a gentle simmer and add vinegar.
  • Crack each egg into a small bowl and carefully slide it into the simmering water. Poach them for about 3-4 minutes for a runny yolk.
  • Once done, use a slotted spoon to transfer the poached eggs onto a paper towel to drain excess water.
  • Spread a generous amount of mashed avocado on each slice of toasted bread, seasoned with salt, pepper, and a squeeze of lemon juice if desired.
  • Top each avocado toast with a poached egg, and sprinkle with more salt, pepper, and red pepper flakes if using.
  • Drizzle with olive oil before serving.

Notes

For variations, try adding toppings like crumbled feta cheese or fresh herbs such as dill or cilantro for added flavor.
If you don’t have a poaching tool, you can create a whirlpool in simmering water to poach eggs.
Use whole-grain bread or gluten-free bread substitutes for healthier or dietary needs.

Nutrition

Serving: 1bruschettaCalories: 250kcalCarbohydrates: 20gProtein: 9gFat: 15gSaturated Fat: 3gCholesterol: 186mgSodium: 210mgFiber: 7gSugar: 1g
Keyword avocado bruschetta, healthy appetizer, poached egg recipe
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