Looking for a quick and nutritious way to kickstart your day? This Smoothie in a Jar is your new go-to breakfast idea! It’s super simple to whip up and perfect for busy mornings when you just don’t have time to spare.
Plus, you can customize it with your favorite fruits, veggies, and add-ins, making it as diverse as your mood! Whether you’re a smoothie pro or just starting, this recipe will have you sipping something delicious in no time.
Serving and Pairing Suggestions
To serve, simply grab a spoon or a straw, and enjoy your Smoothie in a Jar right out of the jar! You can pair this refreshing treat with Breakfast Quinoa Bowls with Fresh Fruit for a full meal experience. If you’re feeling crafty, check out the Peanut Butter Banana Oatmeal Bowl or Chia Pudding Breakfast Bowl for more tasty and filling options.
Tips and Notes
- Choose Your Base: Use your favorite milk, yogurt, or even fruit juice as the liquid base for your smoothie.
- Go Green: Want to add some greens? Toss in a handful of spinach or kale; you won’t even taste it!
- Fruity Freedom: Use fresh or frozen fruits for a thick texture you’ll love. Bananas, berries, and mango are great choices.
- Supercharge It: Add protein powder, chia seeds, or nut butter to amp up the nutrition.
- Prepare Ahead: Make multiple jars at a time, and store them in the fridge for up to two days for ultimate convenience.
Make this Smoothie in a Jar your new breakfast favorite! You’ll love how easy it is to create a nutritious meal that fits right into your busy life. Get blending and treat yourself to a tasty start!
Smoothie in a Jar
Equipment
- 2 mason jars
- 1 Blender
Ingredients
- 1 cup 240ml Greek yogurt (for creaminess)
- 1 cup 150g mixed berries (strawberries, blueberries, raspberries)
- 1 medium banana for natural sweetness
- 1/2 cup 120ml apple juice (or any juice of your choice)
- 1 tablespoon honey optional, for added sweetness
Instructions
- In a blender, combine the Greek yogurt, mixed berries, banana, apple juice, and honey if using.
- Blend until smooth and creamy.
- Pour the smoothie evenly into the mason jars.
- Seal the jars and refrigerate if not consuming immediately.
- Enjoy your smoothie directly from the jar or pour it into a glass!