Shredded Romaine and Cucumber Salad with Yogurt Dressing

romaine and cucumbersalad with yogurt dressing

Shredded Romaine and Cucumber Salad with Yogurt Dressing features crisp shredded romaine lettuce combined with cool, refreshing cucumber slices. The creamy yogurt dressing adds a tangy and smooth touch, making this salad a refreshing and satisfying choice. Perfect as a side dish or a light main course, it’s a great way to enjoy fresh, crisp vegetables.

Serving Suggestions

Serve this salad as a crisp and creamy side dish with grilled meats, roasted poultry, or fish. It also makes an excellent light lunch or dinner on its own. For added flavor and texture, consider topping with fresh herbs or a sprinkle of seeds or nuts.

Pairing Ideas

This salad pairs well with a variety of dishes. It complements grilled chicken, fish, or lamb, providing a fresh and creamy contrast. It also works nicely with other Mediterranean or Middle Eastern dishes, such as falafel or a warm pita. For a more substantial meal, enjoy it alongside a grain bowl or a hearty soup.

Tips and Notes

  • Romaine Lettuce: Shred the romaine lettuce into bite-sized pieces for a crisp and manageable texture. Ensure it is well-washed and dried before mixing.
  • Cucumber: Slice the cucumber thinly or chop it into small pieces to mix well with the lettuce. For extra crunch, leave the skin on.
  • Yogurt Dressing: Prepare the dressing with plain yogurt, lemon juice, garlic, and a touch of dill or mint for added flavor. Adjust seasoning with salt and pepper to taste.
  • Storage: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the yogurt dressing separate until ready to serve to maintain the crispness of the romaine and cucumber.

Enjoy the fresh and creamy combination of Shredded Romaine and Cucumber Salad with Yogurt Dressing as a delightful addition to your meals!

romaine and cucumbersalad with yogurt dressing

Shredded Romaine and Cucumber Salad with Yogurt Dressing

This refreshing and light salad combines crisp shredded romaine lettuce with crunchy cucumber slices, all tossed together in a creamy yogurt dressing with hints of garlic and lemon. It’s a perfect side dish for any meal or a delightful addition to your summer menu.
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Prep Time 30 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 90 kcal

Equipment

  • Large salad bowl
  • Small bowl for dressing
  • Whisk

Ingredients
  

For the Salad:

  • 1 head romaine lettuce shredded
  • 1 large cucumber thinly sliced
  • 2 tablespoons fresh dill chopped (optional, for garnish)
  • Salt and freshly ground black pepper to taste

For the Yogurt Dressing:

  • 1/2 cup plain Greek yogurt
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic minced
  • 1 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper to taste

Instructions
 

For the Salad:

  • In a large salad bowl, combine the shredded romaine lettuce and thinly sliced cucumber.
  • Season the salad with salt and freshly ground black pepper to taste.

For the Yogurt Dressing:

  • In a small bowl, whisk together the plain Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, honey, salt, and freshly ground black pepper until well combined.

Assembly:

  • Drizzle the yogurt dressing over the shredded romaine and cucumber in the salad bowl.
  • Toss gently to coat all the salad ingredients evenly with the dressing.
  • Garnish with fresh chopped dill, if desired.
  • Serve immediately, and enjoy this light and refreshing Shredded Romaine and Cucumber Salad with Yogurt Dressing!

Notes

This Shredded Romaine and Cucumber Salad with Yogurt Dressing is a simple yet flavorful dish that’s perfect for a light and healthy meal. With its creamy dressing and crisp vegetables, it’s sure to become a favorite in your salad rotation!

Nutrition

Calories: 90kcal
Keyword Salad, Vegetables, Vegetarian
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