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Paleo Chicken Soup

Paleo Chicken Soup
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Paleo Chicken Soup is a nourishing and wholesome dish that brings together tender chicken, fresh vegetables, and aromatic herbs in a rich, flavorful broth.

Designed to fit within a paleo diet, this soup avoids grains, dairy, and processed ingredients, focusing instead on whole, natural foods. It’s perfect for a comforting meal on a chilly day or a hearty lunch that aligns with clean eating principles.

With its balance of protein and vegetables, this soup is as satisfying as it is healthy.

Serving Suggestions

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Serve Paleo Chicken Soup hot, garnished with fresh herbs like parsley or cilantro for an added burst of flavor.

It’s perfect as a standalone meal, but can also be paired with a side of avocado slices or a simple green salad. For a more substantial meal, consider adding a side of roasted sweet potatoes or a fresh fruit salad.

This soup is ideal for meal prepping and can be enjoyed as a quick, nutritious option throughout the week.

Pairing Ideas

Paleo Chicken Soup pairs wonderfully with light and refreshing sides. Enjoy it alongside a crisp, mixed greens salad or roasted vegetables for a well-rounded meal.

It also complements a side of sliced avocado or a handful of nuts for added texture and healthy fats. For a heartier option, try serving it with a side of paleo-friendly crackers or a scoop of cauliflower rice.

Tips and Notes

  • Chicken: Use bone-in, skinless chicken breasts or thighs for a rich broth and tender meat. You can also use leftover rotisserie chicken for a quicker option.
  • Vegetables: Customize the vegetable mix to your liking. Common choices include carrots, celery, onions, and bell peppers. Add leafy greens like spinach or kale towards the end of cooking for extra nutrients.
  • Broth: Use homemade or high-quality store-bought chicken broth for the best flavor. Ensure it’s free from added sugars or artificial ingredients.
  • Seasoning: Adjust the seasoning with salt, pepper, and your favorite herbs like thyme, rosemary, or bay leaf. Add spices like turmeric or ginger for additional depth.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. This soup also freezes well for up to 3 months. Thaw and reheat gently before serving.
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Paleo Chicken Soup

Paleo Chicken Soup

This Paleo Chicken Soup is a wholesome, comforting dish packed with tender chicken, fresh vegetables, and aromatic herbs. Perfect for a hearty family meal or a cozy night in, this soup is not only delicious but also aligns with Paleo dietary principles, making it both nutritious and satisfying.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Soup
Cuisine Paleo
Servings 4 servings
Calories 280 kcal

Equipment

  • 1 Large pot
  • 1 Wooden spoon
  • 1 Cutting board
  • 1 Knife

Ingredients
  

  • 1 tablespoon olive oil - for sautéing
  • 1 medium onion - chopped (adds sweetness)
  • 2 cloves garlic - minced (for flavor)
  • 2 carrots - diced (great for sweetness)
  • 2 celery stalks - diced (adds crunch)
  • 2 medium zucchinis - diced (optional vegetable)
  • 4 cups chicken broth - preferably low-sodium
  • 2 cups cooked chicken - shredded (use rotisserie chicken for ease)
  • 1 teaspoon dried thyme - adds aroma
  • 1 teaspoon dried oregano - for flavor
  • Salt and pepper to taste - for seasoning
  • 1 tablespoon fresh parsley - chopped (for garnish)

Instructions
 

  • In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.
  • Add minced garlic, diced carrots, and celery. Cook for about 5 minutes until vegetables start to soften.
  • Stir in the diced zucchinis and cook for another 3 minutes.
  • Pour in the chicken broth and bring to a boil.
  • Add the shredded chicken, dried thyme, and oregano. Reduce heat and let simmer for 25 minutes.
  • Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Notes

For a richer flavor, consider adding bone broth instead of chicken broth.
If you’re not strict about Paleo, you can add a splash of coconut milk for creaminess.
Feel free to substitute the vegetables based on what you have on hand, such as zucchini or green beans.
Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1cupCalories: 280kcalCarbohydrates: 12gProtein: 30gFat: 10gSaturated Fat: 1.5gCholesterol: 80mgSodium: 450mgFiber: 2gSugar: 3g
Keyword Gluten-Free Soup, Healthy Chicken Soup, Paleo Chicken Soup
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