Hey, foodie friends! Are you ready to spice up your weeknight dinners with a super easy and delicious recipe? Let me introduce you to Keto Thai Basil Chicken with Green Beans. This is the perfect low-carb meal filled with flavor that even your non-Keto friends will drool over.
Thai Basil Chicken is packed with protein from the chicken and crunchy green beans. And this combination makes it not just tasty, but also super healthy. It’s gluten-free and totally adheres to your keto lifestyle, checking off all the boxes for a satisfying meal that won’t ruin your carb count!
Wondering how to make this awesome Keto Thai Basil Chicken with Green Beans? It comes together in just about 30 minutes! And this is making it a fantastic option for those busy nights when you want something different yet quick. Plus, the aromatic blend of basil, garlic, and a hint of spice will elevate your dinner game. Trust me; your taste buds are in for a treat!
Serving and Pairing Suggestions
Once you’ve whipped up this delightful Keto Thai Basil Chicken with Green Beans, it’s time to think about how to serve it! You can simply plate it over a bed of Zucchini Noodles with Pesto for a fresh and light option, or for something crunchier, go for Roasted Brussels Sprouts on the side. Looking for a refreshing drink to wash it down? Pair it with a Watermelon Agua Fresca – its sweet notes will balance out the spiciness of the chicken beautifully.
For those moments when you want to host a dinner (or just impress your friends), why not create a little Thai-inspired feast? Add Vegetarian Spring Rolls with Sweet Chili Sauce as an appetizer for a fun starter, or make a big batch of Spinach and Pomegranate Salad to serve as a colorful side. Each dish complements the flavors of the main dish perfectly and will definitely have everyone coming back for seconds.
Tips and Notes
- Fresh Ingredients: Basil is key here, so try to use fresh instead of dried for that aromatic pop!
- Add Some Crunch: If you want more veggies, throw in some sliced bell peppers or snap peas for extra crunch.
- Spice Level: Adjust the heat by adding more chili or using a milder soy sauce if you’re not into spice.
- Make Ahead: You can marinate the chicken a few hours beforehand to deepen the flavors. Store it in the fridge until you’re ready to cook!
Ready to dive into this culinary adventure? Let’s go make some amazing Keto Thai Basil Chicken with Green Beans and treat yourself tonight!
Keto Thai Basil Chicken with Green Beans
Equipment
- 1 Skillet
- 1 Cutting board
- 1 Knife
Ingredients
- 1 pound chicken breast - diced (boneless, skinless)
- 2 tablespoons coconut oil - for cooking
- 4 cloves garlic - minced (fresh garlic adds great flavor)
- 1 teaspoon ginger - minced (for a hint of warmth)
- 1 cup green beans - trimmed (fresh is best)
- 1/4 cup soy sauce - or tamari for gluten-free
- 2 tablespoons fish sauce - adds depth of flavor
- 1 tablespoon erythritol - to balance the savory
- 1 cup fresh basil leaves - essential for that Thai flavor
- 1 teaspoon red chili flakes - optional, for spice
Instructions
- Heat coconut oil in a skillet over medium-high heat.
- Add minced garlic and ginger, and sauté for about 30 seconds until fragrant.
- Add diced chicken breast and cook until no longer pink, about 5-7 minutes.
- Stir in green beans and cook for another 3-4 minutes until tender.
- Add soy sauce, fish sauce, erythritol, and red chili flakes. Stir to combine and cook for another 2 minutes.
- Remove from heat and toss in fresh basil leaves until just wilted.
- Serve immediately and enjoy!