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Grilled Steak Salad with Blue Cheese

grilled steak salad with blue cheese
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Indulge in the robust flavors of Grilled Steak Salad with Blue Cheese. This is a hearty and refreshing dish that combines tender grilled steak with fresh greens and tangy blue cheese.

This salad is perfect for a satisfying lunch or dinner and brings together a delightful mix of textures and tastes that will keep you coming back for more.

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Serving and Pairing Suggestions

Serve the Grilled Steak Salad on a large platter, topped with crumbled blue cheese, sliced red onions, and cherry tomatoes for a burst of color.

Drizzle with a balsamic vinaigrette or your favorite dressing to enhance the flavors. This salad pairs beautifully with crusty bread or a side of roasted vegetables for a complete meal.

Tips and Notes

  • Steak: Choose cuts like ribeye, sirloin, or flank steak for grilling. Season generously with salt, pepper, and your favorite spices before grilling to enhance the flavor.
  • Grilling: Preheat the grill to medium-high heat and cook the steak for about 4-6 minutes per side, depending on your desired doneness. Let it rest for a few minutes before slicing to retain juices.
  • Greens: Use a mix of greens such as arugula, spinach, or romaine for added flavor and texture. Toss in other ingredients like avocado or nuts for extra crunch.
  • Blue Cheese: Crumble high-quality blue cheese over the salad for a rich and tangy flavor that complements the grilled steak. If blue cheese isn’t your favorite, goat cheese or feta also work well.
  • Storage: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until ready to serve to maintain freshness.

Enjoy the delicious combination of flavors in Grilled Steak Salad with Blue Cheese as a delightful addition to your dining experience!

For those looking to perfect their steak grilling technique, our guide, “The Art of Grilling Steak: Unlocking the Secrets to Juicy Perfection” is an indispensable resource that complements this recipe wonderfully.

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grilled steak salad with blue cheese

Grilled Steak Salad with Blue Cheese

This grilled steak salad is packed with flavor, protein, and nutrients. The combination of savory grilled steak, tangy blue cheese, and fresh vegetables creates a perfect balance of textures and tastes. It’s a hearty and delicious meal that is easy to prepare and perfect for summertime grilling.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 387 kcal

Equipment

  • Grill
  • Tongs
  • Large mixing bowl
  • Whisk or fork
  • Knife
  • Cutting board

Ingredients
  

  • 1 pound sirloin steak
  • 1 tablespoon olive oil
  • Salt and pepper
  • 1 head of romaine lettuce - chopped
  • 1 cucumber - sliced
  • 1/2 red onion - thinly sliced
  • 1 cup cherry tomatoes - halved
  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled blue cheese
  • Balsamic vinaigrette dressing

Instructions
 

  • Preheat the grill to medium-high heat.
  • Brush the steak with olive oil and season with salt and pepper to taste.
  • Place the steak on the grill and cook for 5-6 minutes on each side, or until desired level of doneness is reached. Use tongs to flip the steak.
  • Remove the steak from the grill and let it rest for 5 minutes before slicing it against the grain into thin strips.
  • In a large mixing bowl, add the romaine lettuce, cucumber, red onion, cherry tomatoes, chopped walnuts, and crumbled blue cheese.
  • In a small bowl, whisk together 1/4 cup balsamic vinaigrette dressing with 1 tablespoon of olive oil.
  • Pour the dressing over the salad and toss to coat.
  • Add the sliced steak on top of the salad and serve immediately.

Notes

You can use any cut of steak that you prefer, such as ribeye or flank steak.
You can also add or substitute other vegetables like bell peppers, avocado, or radishes.
To make the salad more filling, you can add a grain like quinoa or brown rice.
For a lighter option, you can use a low-fat or fat-free balsamic vinaigrette dressing.

Nutrition

Calories: 387kcal
Keyword Salad, Steak, Summer
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